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GF/CF Paleo Biscuits!

March 5, 2020 by in category Our Thoughts – What We've Been thinking about recently

Biscuits 3 cups almond flour 2 ¼ cups arrowroot flour 7 ½ tsps baking powder 1 tsp salt 1 cup melted palm shortening (or other melted fat, works fine with good quality olive oil too!) ¾ cup water 9 tbs boiling water (4.5 oz) 3 tbs ground flax Heat oven 450 degrees.  Mix boiling water […]

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GF/CF Paleo PIZZA Crust

January 21, 2020 by in category Our Thoughts – What We've Been thinking about recently

Alright, well, I’m a few days late, but here’s that pizza crust recipe!  If you want to see me cook it live, you can always check out the facebook live at www.facebook.com/mendingnaturally!

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GF/CF Pancakes

November 14, 2019 by in category Our Thoughts – What We've Been thinking about recently

Hey everyone!  Hope you all enjoyed watching me cook pancakes live!   I promised you the real recipe, so here you go!

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Let’s Talk About…Allergies

March 13, 2018 by in category Our Thoughts – What We've Been thinking about recently

Another big issue I deal with in our clinic is allergies.  So, let’s start out with a very brief and simple explanation of what an allergy is.  An allergy is an immune system response to some “thing” that causes an inflammatory reaction.  Most people are familiar with many of these reactions.  The reactions include itchy […]

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Anxiety and Adrenaline

April 13, 2017 by in category Our Thoughts – What We've Been thinking about recently

Another source of anxiety is too much adrenaline!  In medicine, we use the term, epinephrine.    In some children, there just seems to be an immature regulation of the release of adrenaline which causes a myriad of symptoms that include:

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Anxiety and Cannabinoids – Marijuana

April 4, 2017 by in category Our Thoughts – What We've Been thinking about recently

Many of our children on the autism spectrum suffer with debilitating anxiety. As mentioned in my previous postings, I do like to use herbal approaches in a step-wise fashion. We get to cannabinoids if what I have been doing has only produced minimal results.

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Anxiety – Adding Ashwagandha

March 6, 2017 by in category Our Thoughts – What We've Been thinking about recently

Sometimes, anxiety is so overwhelming, that I commonly start layering on supplements in order to achieve the HORSEPOWER needed to bring anxiety levels down.

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Anxiety – My Approach, Part 1

February 25, 2017 by in category Our Thoughts – What We've Been thinking about recently

Anxiety in children on the Autism spectrum runs about 80% in my clinic. It may actually be about the same in parents who have children on the spectrum! Well, that may be an over exaggeration, but many parents suffer from chronic anxiety. As I mentioned in my last blog, next to alcohol related diseases, anxiety […]

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Is Anxiety Stressing You Out?

February 22, 2017 by in category Our Thoughts – What We've Been thinking about recently

My wife Donna told me to write blog on Anxiety. She tells me that a lot of people in her Facebook world suffer from this. Family members suffer from this. And, of course, in my autism practice, MOST children suffer with this in one degree or another.

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